FullSizeRender-15

Working on expanding the midsection 360 degrees avoiding the chest rising and falling with each inhale/exhale.

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Duplicate My Success

Kristen's Healthy Living Blog

Exploring ways to live a healthier life

The OM Project

The Blog of Author Tim Ferriss

Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)

http://www.scienceforsport.com